Are burgers good for weight loss?
Photo Credit: Courtesy of 3DStockPhoto (weight loss image)
How eating burgers over salads can help you lose weight. ... Healthy burgers made of a bun, beef, lamb or chicken patty, a slice of bacon, cheese and lettuce could contain fewer calories than cafe-style “superfood” salads that are loaded with high calorie haloumi, nuts, seeds and fatty dressings, a nutrition expert says.